SURYA KRIYA WEEKEND WORKSHOP , KUWAIT 12th & 13th Dec
Total Price: 50 Kuwaiti Dinars
Date & Timing:
Friday 12th and Saturday 13th Dec
9:30am-12:30pm (each day)
Location:
South Room, Alive Yoga Studios, Mohamad Abdulmohsin Al Kharafi St, Kuwait
(Please note attendance is required on each day as the second day builds on the first.)
What will you learn?:
You will learn the potent yogic practice of Surya Kriya. This is a 21-step practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. The benefits of regular practice of Surya Kriya include:
-Enhanced mental clarity
-A Stronger constitution
-Boosted Vigor & Vitality
-Balanced hormonal levels
-Deeper states of meditation.
By the end of the workshop, you will be able to continue the practice at home. 3 cycles of Surya Kirya takes an average 25-30mins to complete and makes for a powerful daily morning routine. For those who need it: post-workshop support is also available free of charge by email/phone to clarify any doubts and answer further questions.
Requirements:
Participants need to be at least 14 years of age or above. No prior experience of yoga is needed. Participation requires maintaining an empty stomach during the practice (meaning there must be a 4 hour gap between your last meal and the beginning of the workshop.).
Precautions:
Pregnant women and people with serious back disease or an active hernia should not practice Surya Kriya. Those with any joint injury / joint disease / or artificial joint replacement should consult a doctor before enrolling and practicing. If you have recently had any major open surgery, you must wait at least 6 months before practicing surya kriya. If you’ve had laparoscopic surgery, you must wait 6 weeks.
Bookings & questions ?:
For any other questions and to secure your place please WhatsApp Hanan at +447822013149 or email info@hathayoganaya.com.
Total Price: 50 Kuwaiti Dinars
Date & Timing:
Friday 12th and Saturday 13th Dec
9:30am-12:30pm (each day)
Location:
South Room, Alive Yoga Studios, Mohamad Abdulmohsin Al Kharafi St, Kuwait
(Please note attendance is required on each day as the second day builds on the first.)
What will you learn?:
You will learn the potent yogic practice of Surya Kriya. This is a 21-step practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. The benefits of regular practice of Surya Kriya include:
-Enhanced mental clarity
-A Stronger constitution
-Boosted Vigor & Vitality
-Balanced hormonal levels
-Deeper states of meditation.
By the end of the workshop, you will be able to continue the practice at home. 3 cycles of Surya Kirya takes an average 25-30mins to complete and makes for a powerful daily morning routine. For those who need it: post-workshop support is also available free of charge by email/phone to clarify any doubts and answer further questions.
Requirements:
Participants need to be at least 14 years of age or above. No prior experience of yoga is needed. Participation requires maintaining an empty stomach during the practice (meaning there must be a 4 hour gap between your last meal and the beginning of the workshop.).
Precautions:
Pregnant women and people with serious back disease or an active hernia should not practice Surya Kriya. Those with any joint injury / joint disease / or artificial joint replacement should consult a doctor before enrolling and practicing. If you have recently had any major open surgery, you must wait at least 6 months before practicing surya kriya. If you’ve had laparoscopic surgery, you must wait 6 weeks.
Bookings & questions ?:
For any other questions and to secure your place please WhatsApp Hanan at +447822013149 or email info@hathayoganaya.com.
